Books That Deal With Mental Illness

Back when I originally started to write this I was feeling very down. I was feeling more and more depressed over a sort period of time and I was having suicidal thoughts. I was struggling with life. My parents were noticing a change but I would just ignore it all and hope it'd go away with time. I was speaking to a friend online who made me see sense and  instead I raised the issues and decided to work on them. I'm feeling a lot better now. I'm happy as I could be, working hard to earn money to save for possibly going to University next year in 2017.

So with the feelings I had at the time, I wanted to visit some of the books that gave me a more positive view on mental health. So that's why I want to recommend some books to you guys. And in case any of you guys are having any negative thoughts, please tell someone. A friend, a family member or you can even speak to online forums: a place where I made so many amazing friends.

Now all of these books are amazing and I highly recommend them but I'm going to put these in order of how they affected me. Both personally and emotionally....



WHERE SHE WENT BY GAYLE FORMAN (IF I STAY #2)

A lot of people who's seen the 'If I Stay' movie don't know that there's actually a sequel in book form. 'If I Stay' is a good book and the movie is just as book, but 'Where She Went' really did something to be. I never connected to Adam in 'If I Stay' but him having grown up by 3 years and sadly dealing with depression in 'Where She Went' made me connect to him so much. I felt his emotions and I understood him completely, it's one of those novels that stay with you for a long time. And to this date I'm still very much in love with it. So much so that I have a necklace with a quote from the novel inside.

"You were trying so hard to be my saviour that you left me all alone."

 

 

I WAS HERE BY GAYLE FORMAN

 

Another Gayle Forman book that absolutely left me a sobbing wreck. This book is a YA Standalone that doesn't just deal with depression but also suicide and while the main character has nothing to do with those mental illness the importance of those factors isn't taken away from the novel. Gayle Forman did her research and wrote a book that everyone could connect to. The last page of 'I Was Here' isn't just a memorial but it's also a celebration of those who have lost their lives to suicide. We don't always get to have out voices but it doesn't mean that it's the end of us. Beautifully written with so much emotion and drama.

 

"I was here."

 

 

 

THE UNBECOMING OF MARA DYER BY MICHELLE HODKIN

 

It's unusual to have a YA Paranormal Romance series on this list but this is one of my favourite series because of how well Michelle Hodkin splits them both up but makes them the same. The series follows an incredibly insane narrator, she's someone you

can't trust. While the book has supernatural things going on, it also stays realistic in the mental health side. It's beautifully romantic but a complete and utter mind fuck. That's what keeps you going with this series.

 

"Thinking something does not make it true. Wanting something does not make it real."

 

 

 

PUSHING THE LIMITS BY KATIE MCGARRY

 

'Pushing the Limits' deals with a lot of different mental illnesses but the main one it deals with is grief. Our main character, Echo is still trying to get over her older brother's death. The one person who she knew she could trust on. However, it also dealt with other issues that were very well written and researched. Its one of the things I love about Katie McGarry, she does physical research into her stories. She goes that extra mile. 'Pushing the Limits' is emotional and brave. It's beautiful and realistic. It's a book that everyone can relate to.

 

“I've already lost a piece of my mind. I can't trust you with what's left.” 

 

 

 

AM I NORMAL YET? BY HOLLY BOURNE

 

I, myself didn't rate this book highly but it wasn't due to it being badly written or the parts dealing with mental illness were not realistic. I had other reasons. But Am I Normal Yet? is possibly one of the best book to read about Anxiety. The way Holly depicts the feelings is so realistic. You feel exactly what the character is feeling and it was nice being able to find a story that I related to so well. The book follows a college student called Evie who's just trying to live a normal life, making friends and dating boys. But the issue is, Evie has anxiety and also suffers with OCD.

 

“Everyone's on the cliff edge of normal. Everyone finds life an utter nightmare sometimes, and there's no 'normal' way of dealing with it... There is no normal, Evelyn.”  

 

 

 

 

What books would you recommend that deal with mental illness?

Let me know in the comments!